Welcome to my new website and blog!
I’ll be using this blog to share training articles, workout tips, METAL playlists, inspirational stuff, funny stuff, notes on my own progress in the gym and as a trainer and other stuff relating to training and METAL!!!
Feel free to leave comments and Contact Me Directly. I’d love to hear from you with questions, feedback, your own stories and more.
I hope my website and blog gives you some useful training info, inspiration and an unquenchable thirst for METAL!!!