- Resistance Training Nightmares
- Cardio Hell
- Core Suffering
- Balance & Flexibility Punishment
- Destroyer Of Limits
Balance balls…. adorable, but we’re gonna use these awesome weights over here to whip your core into shape. A strong core is the foundation on which we build all of your amazing muscle mass, and I’ve got an arsenal of puke inducing core exercises I inflict on all of my
victims clients – every workout. You’ll hardly know what’s hitting you… you’ll just think that you are lifting a shit-ton of awesome weights; meanwhile your core is being viscously brutalized. Bwahahahaha!
Balance & Flexibility training? Doesn’t sound brutal enough, true, but a few sets of Metalbob Lunges will make you realize just how important balance is… Bitch! And being flexible is important because SQUATS!!!! So not to worry, I gotchoo. You won’t even know you’re developing superior balance and flexibility, you’ll just think I’m trying to tear your soul apart as we stretch your limbs and challenge your stability to meet my sadistic demands.
I may seem evil, but deep down I just have a squishy soft spot for helping you DESTROY YOUR LIMITS!!!! Even during our first workout together I expect you will find you are stronger and mightier than you ever realized… and proving that to yourself is just plain awesome. So it’s not all pain and suffering for no good reason. Sure I get a sick pleasure out of inflicting punishment, but its because I care so very much. I want all of my
victims clients to feel challenged and for them to know the joy of DESTROYING LIMITS!!!!!
VICTIMS OF ALL FITNESS LEVELS WELCOME
I’m obsessed with training and I’m driven to help others develop not only strength and size but confidence in themselves. I work with big guys who are experienced lifters as well as muscle-hungry newbies hitting the gym for the first time. I’ll push your limits – hard – but I’ll do so safely and effectively, never asking something of you that I don’t think you are capable of. I’ll be right there with you, showing you how its done, feeling your pain, spotting you on every rep – all the while screaming heart-warming encouragement in your ear!