BARBELL ROWS from METALBOB on Vimeo.
I initially set out to write a simple little blog post about the Bent-Over Barbell Row, a great compound lift for training the back. Having already written a post about Dumbbell Rows,…
Read More
BARBELL ROWS from METALBOB on Vimeo.
I initially set out to write a simple little blog post about the Bent-Over Barbell Row, a great compound lift for training the back. Having already written a post about Dumbbell Rows,…
© 2019 MetalBob Training.