BARBELL ROWS from METALBOB on Vimeo.
I initially set out to write a simple little blog post about the Bent-Over Barbell Row, a great compound lift for training the back. Having already written a post about Dumbbell Rows,…
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BARBELL ROWS from METALBOB on Vimeo.
I initially set out to write a simple little blog post about the Bent-Over Barbell Row, a great compound lift for training the back. Having already written a post about Dumbbell Rows,…
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